Shoes For Standing All Day – Tips For Sore Feet

Shoes For Standing All Day – Tips For Sore Feet

Click here to go to Doctors Orthotics official website.

The biggest problem with using shoes for standing all day is why we get sore feet. We pay good money for good all day shoes and good walking shoes and we expect to have comfortable shoes for standing and still we get sore feet by the end of the day.

Her are a couple of tips I have learned over the years about why having the right support for the foot is so critical for people who are on their feet all day like me.

First tip:

All shoes have built in elastomer substance of some type and when they get compressed from standing or walking all day, the elastomer substance needs time to recover and so the heavier you are, the longer time in between wearing of shoes should be allowed.

You have heard the saying when you first purchase a pair of shoes that you need to break them in. This is because the shoe will take on the impression of your foot and the shape of your foot and this will make the shoes more comfortable as time goes on.

This is true. HOWEVER.

It is this built in elastomer substance of every shoe that also becomes the problem.

Shoes For Standing All Day

Shoes For Standing All Day Foot Imprint

A foot is not flat like the bottom insole of a shoe. So the pressure points of your foot, heel, big toe joint, side of the foot, toes, etc. all take the weight and press into the bottom of the shoe.

This makes the shoe feel more comfortable as the foot has more support.

However, what is really happening, is that the pressure spots are really becoming compressed and what happens when something becomes compressed?

The material becomes harder.

Therefore, you are no longer walking on soft shoes and the pressure points of the foot are now walking on hard spots.

The only recourse for this is to give the elastomer substance of the shoe time to return to its original shape, much like a memory foam of a mattress.

Take an extra pair of comfortable shoes for standing all day with you to work or a pair of comfortable walking shoes that will give you the best shoes for work if you are on your feet all day and change them when you feel your feet getting sore or tired.

Click here to go to Doctors Orthotics official website.

Second tip:

As every foot is not flat it is therefore necessary to provide more support to the ligaments in the arch of the foot so the foot has the support it needs to be properly balanced.

Shoes For Standing All Day

Shoes For Standing All Day Flat Foot Orthotics

This is done by having an arch support inside the shoe to give the Plantar Fascia Ligament which holds up the arch of the foot a place to rest. The Plantar Fascia Ligament of a healthy foot does not touch the floor when standing normal. It is slightly raised which gives the foot the spring it needs when running and walking.

Over time this Plantar Fascia Ligament gets weak from over use or lack of proper nutrition and it stretches which allows for the arch to drop. This then results into flat feet syndrome.

To correct this condition, arch support insoles are placed into the bottom of the shoes and holds up the ligament to give it support and to balance the foot again.

I hope this has helped in your choice of choosing shoes for standing all day and now your feet will enjoy your shoes.

Click here to go to Doctors Orthotics official website.



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What are the best shoes for standing all day?

What are the best shoes for standing all day?

Click here to go to Doctors Orthotics official website.

Here is a great tip I learned many years ago while having the problem deciding what are the best shoes for standing all day?

Good all day shoes are important, but more important is to have several pairs of good walking shoes and good shoes for standing all day to rotate the shoes daily rather than wearing the same shoes continuously.

All shoes have built in elastomer substance of some type and when they get compressed from standing/walking all day, they need time to recover and so the heavier you are, the longer in between wearing of shoes should be allowed.

When I was in the hospitality industry and running a 24 hr hotel (900/day average) I would often rotate a pair of shoes during the day just for comfort.

I think often times we tend to wear shoes all day and much longer than the cushioning life but we don’t think about that part since they still look good outside.

Also, I have found that if you rotate shoes your feet are not as prone to swell as much.

Just to name a few but do you have problems with flat feet, low back pain, ankle pain, runners knee, pronation, plantar fasciitis (arch pain and/or heel pain), heel spurs, or neuroma? Are you having issues with corns and callouses, hammer toes and bunions?

Click here to go to Doctors Orthotics official website.

Two things I learned from my own feet, was that:

1) the sole of the shoe need to have a soft cushion.
2) every area of the sole of your foot need to have support.

Foot problems are caused primarily by foot imbalances.

The 26 bones of your foot assume an abnormal, unstable position when you are standing or walking. Some of these imbalances are obvious, such as flat feet (also known as hyperpronation) and high arches (also known as hypersupination). Most however, are so subtle, they go undetected until symptoms occur. Your feet are the foundation of your body.

Foot imbalances put extra stress on the entire skeletal structure. This is one of the primary causes of ankle, knee, hip and back problems.

Shoes For Standing All Day

Shoes For Standing All Day

The bottom of the foot is not flat and the Plantar Fascia Ligament is meant to hold the arch up to give the foot the spring you need for walking or running. Without proper support this ligament gets tired and stretches, giving the result of flat feet. When this happens, everything gets out of alignment.

So back to the question of what are the best shoes for standing all day? Keep what I just wrote above in mind when shopping for the best comfortable shoes as you are on your feet all day.

Best comfortable shoes for work depends on your occupation so buy comfortable shoes for standing or comfortable walking shoes as needed. For example in nursing you need the best nursing shoes.

Comfortable shoes for problem feet are a little harder to find, so make sure they address your particular problem.

The best walking shoes for women and the best walking shoes for men are different only in design, but the support on the foot is the same.

Remember you are in your shoes all day and a happy foot means a happy end to the day so look carefully for your shoes for standing all day.

Click here to go to Doctors Orthotics official website.



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Shoes For Standing All Day for Feet Problems

Shoes For Standing All Day for Feet Problems

Everyone is looking for comfortable shoes for standing all day if you work at a place where standing all day is part of your job.

There are a lot of people searching online for what is the best shoes to stand in all day at work so their feet are not so sore when they come home.

I am building this website in hopes of answering some of these questions.

Here are some of the questions I found online courtesy of Yahoo Answers to show how many people are looking at solving this problem.

  • I stand on my feet all day at work, so I was wondering what are the best shoes for my flat feet.I’m looking more at nike or under armour or something else like that. Fashion is kinda a big deal for me cause well I’m 18 so attractive shoes lol. But what styles would be best for me to be standing all day?
  • I work between 5 and 6 days a week and I stand on my feet all day long. By the time I get home my feet are killing me, my legs get cramps and I have even went to the doctor and standing a long time on my feet push my hip bones into my spine and pinch my nerves. I need help with choosing the best shoes for me to stand in. Any advice?
  • I work 10 hour shifts where I stand at all times and don’t really get to walk around. My feet don’t have problems, its my ankles though that are bad. I want to get some comfy shoes that will help alleviate the pain in my ankles before the problem spreads to my knees. I’ve tried many different types of sneakers and none seem to help, also have tried insoles and even ankle braces, all haven’t really helped.

 

Looking For Shoes For Problem Feet

 

Everyone’s feet are different and this contributes to a lot of different problems with feet. Looking for shoes for problem feet is especially difficult depending on the type of problem.

There definitely is a lot of people having feet problems today. All you have to do is pay attention to the people walking down the sidewalk after a long day at work in a busy city.

Watch how they are walking. Some are walking slowly like they are protecting themselves from pain. Some walk on one side of their foot or the other because they have pain from sore spots.

Others walk on their toes because their heels are bothering them. And then some just limp from the pain of every step.

So what are the best shoes for standing all day? People on their feet all day need to have comfortable shoes for standing, or at least good walking shoes.

 

Always Look For The Best Shoe

 

In my opinion, always look for the best not the cheapest.

Everyone works in their shoes all day, so it stands to reason that the most comfortable shoes for work are shoes that are specifically designed for that workplace.

Whatever your occupation, you need the best shoes for work in your occupation.

Nurses should have the best nursing shoes.

But not all people stand all day, some walk all day and therefore need comfortable walking shoes.

It stands to reason that women will need the best walking shoes for women, men will need the best walking shoes for men, as shoe designs are an art for each gender according to likes and dislikes.

But when push comes to shove, the best comfortable shoes are not ones that are made for looks, but rather fit the foot and support the arch tendon on the lower foot called the Plantar Fascia Ligament.

The Plantar Fascia Ligament is what holds up the arch so we don’t have what is called flat feet, or fallen arches.

So regardless if you are walking all day or standing all day, the best shoes for work are the most comfortable shoes for work.

So looking for the best shoes for standing all day is not easy. To find all day shoes which are fashionable and comfortable at the same time is a matter of personal preference.

If there is a problem, then we have to address the problem.

The right shoes for standing all day means that ‘a happy foot means a happy end to the day’.



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